Foods & Diets

7 Videos

How to cook broccoli without losing its anti-inflammatory and anti-cancer properties!

Do you cook broccoli like this too? You have always done it wrong! Broccoli is a vegetable full of mineral salts and vitamins, but did you know that by cooking them in abundant water they lose all their nutrients? Rich in calcium, iron, vitamin C and B, it’s effective in cancer prevention, reducing cholesterol and […]

What to Eat to Prevent Breast Cancer | Diet Tips | Healthy Living

It’s never too early to wage a war against breast cancer — even in your 20s. One of the easiest ways you can do this is by eating cancer-fighting foods, like the ones we share with you in this video. Keep watching to find out which foods you should stock up on during your next […]

Cancer-Fighting Foods

A person’s diet can affect their chances of contracting cancer. As WFOR’s Cynthia Demos reports, a Miami chef is trying to teach people to eat the foods with the greatest cancer-fighting power.

5 Foods That Help Prevent Cancer | Healthy Food

Watch more How to Eat Healthy Food videos: There are five great foods that help prevent cancer that you can start adding in right away. The first one is antioxidant rich berries. Blueberries, cranberries, strawberries, raspberries, blackberries, they’re all little antioxidant rich nuggets. So start adding those in, especially the organic versions. Those are […]

Power foods to fight cancer

Shayna Komar, RD, LD, a licensed and registered dietitian at Thomas F. Chapman Family Cancer Wellness at Piedmont, shares which foods help prevent cancer.

6 Superfoods to Prevent Breast Cancer

Find out more about Breast Cancer Index (BCI): Want to know one of the keys to avoiding breast cancer? Stay away from foods that cause inflammation. Your diet could be helping or hurting your chances of developing breast cancer, so we put together 6 superfoods that will help prevent breast cancer. SUBSCRIBE FOR MORE […]